Does Hydration Protect Against Heatstroke?

White Frame Corner White Frame Corner It's more crucial than ever to understand how to properly hydrate to reduce your risk of heatstroke

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What Is Heatstroke?

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What Distinguishes Heatstroke from Heat Exhaustion?

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Can water help prevent heat exhaustion?

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The simplest and most effective strategy to help prevent heatstroke is to stay

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hydrated by drinking plenty of water or sports drinks with electrolytes.

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