Feeling uncomfortable and needing relief from loose stools? Try these natural remedies at home!
Ginger has long been used as a natural remedy for digestive issues. Try sipping on ginger tea or chewing on a piece of ginger.
Ginger
Bananas are a good source of potassium, which can help to regulate your digestive system. Try eating a banana or two.
Banana
Chamomile tea has been shown to have a calming effect on the digestive system. Try sipping on some chamomile tea.
Chamomile Tea
Fennel seeds have natural digestive properties that can help to alleviate loose stools. Try chewing on some fennel seeds or add them to your tea
Fennel Seeds
Mint can help to soothe an upset stomach and reduce symptoms of loose stools. Try drinking mint tea or chewing on fresh mint leaves.
Mint
Drinking plenty of water is important to help flush out your system and reduce symptoms of loose stools. Try to drink at least 8 glasses of water a day.
Drink Water
Drinking plenty of water is important to help flush out your system and reduce symptoms of loose stools. Try to drink at least 8 glasses of water a day.
Drink Water
Yogurt is a good source of beneficial bacteria that can help to balance your digestive system. Try eating a small serving of plain yogurt.