8 Best Loose Motion Home Remedies

Feeling uncomfortable and needing relief from loose stools? Try these natural remedies at home! 

Ginger has long been used as a natural remedy for digestive issues. Try sipping on ginger tea or chewing on a piece of ginger. 

Ginger

Bananas are a good source of potassium, which can help to regulate your digestive system. Try eating a banana or two.

Banana

Chamomile tea has been shown to have a calming effect on the digestive system. Try sipping on some chamomile tea.

Chamomile Tea 

Fennel seeds have natural digestive properties that can help to alleviate loose stools. Try chewing on some fennel seeds or add them to your tea 

Fennel Seeds 

Mint can help to soothe an upset stomach and reduce symptoms of loose stools. Try drinking mint tea or chewing on fresh mint leaves.

Mint 

Drinking plenty of water is important to help flush out your system and reduce symptoms of loose stools. Try to drink at least 8 glasses of water a day. 

Drink Water

Drinking plenty of water is important to help flush out your system and reduce symptoms of loose stools. Try to drink at least 8 glasses of water a day. 

Drink Water

Yogurt is a good source of beneficial bacteria that can help to balance your digestive system. Try eating a small serving of plain yogurt.

Yogurt

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