The American Heart Association states, nearly 50% of American adults have high blood pressure, also known as hypertension.
Here are the best 7 Drinks, which can help you maintain lower high blood pressure.
Having a cup of milk every day could help you lower high blood pressure.
Next time you’re craving a warm, steaming mug cradled between your hands, try some hibiscus tea.
This juice is one that Snodgrass likes to drink often! Pomegranate juice has been shown to improve systolic blood pressure .
Raw beet juice lowers blood pressure as well as contains vitamins, minerals and antioxidants.
Tomato juice has been shown to improve both systolic and diastolic blood pressure. “I enjoy tomatoes on my salad,” Snodgrass says.
Some people enjoy berry juice, and it has been found that consuming berries lowered both systolic blood pressure.
Both black and green tea lowered blood pressure in a recent meta-analysis of all available trial data, green tea was more efficacious.