Health and Fitness

Advantages And Disadvantages of Aloe Vera for Women.

Aloe Vera has become very popular to cure in many deceases which is also known as Ghritkumari and Guarfata . This is a very beneficial plant. Its gel is very useful for skin care product as well as general health. There are about 250 species of this plant. But out of this only 4 species are used for drinking for our skin and health (Advantages And Disadvantages of Aloe Vera).

Aloe vera juice and gel sold in tubes and bottles are used by many people, but in my opinion Aloe vera juice is used after extracting from the fresh leaves, then the vitamins, anti-oxidants, enzymes inside it. etc. are very effective.

If you want to plant an aloe vera plant in your house so that you can easily extract fresh aloe vera gel, then only plant that species which is safe to apply on the skin and eat.

Aloe vera leaves are thick and have a transparent gel inside which is used for various types of lotions, creams, lipsticks, foundations etc. (Advantages And Disadvantages of Aloe Vera).

Overall, your business of Aloe Vera is billion-dollar in the whole world. In India too, now this plant is being cultivated a lot. Aloe vera contains Vitamin A, Vitamin C, and Vitamin E. It contains a substance called ‘Aloin’ which is a de-pigmenting agent, that is, it reduces the spots of the skin, lightens the color of the skin. It contains vitamin B12, folic acid and minerals.

Most importantly, it contains a substance called “polyphenols”. Polyphenols prevent the growth of many types of bacteria and protect our body from infection.

People of all skin types can use aloe vera or aloe vera based products in winter as well as in summer. Dermatologists recommend aloe vera to exfoliate tan, treat sunburns, and treat stretch marks Aloe vera leaves are thick and have a transparent gel inside which is used for various types of lotions, creams, lipsticks, foundations etc. (Advantages And Disadvantages of Aloe Vera).

Use aloe vera gel to remove facial spots

To remove the scars on the face, apply fresh aloe vera gel mask every night and sleep. For this, the direct leaves should be cut from the middle and applied in circular motion on the entire face. Those whose skin is oily, apply only this aloe vera gel.

If it is dry and normal, take one capsule of vitamin E and put two to three drops of vitamin E on aloe vera leaves and apply it on the face. By applying aloe vera gel and vitamin E marks daily, the skin remains clean and wrinkles do not come on the skin.

Aloe vera juice is the solution to toothache

Aloe vera juice is very beneficial for cleaning teeth and preventing gum disease. People whose teeth are discoloring, turning yellow, or who have swollen and painful gums, bad breath or whiteness on the tongue, which is a type of fungal If there is an infection, they have to use aloe vera juice in such a way…

Those people, after brushing their teeth in the morning, make juice of fresh gel of 2 tablespoons aloe vera.

Then take this juice in the mouth and swish it well in the whole mouth for 3 minutes, then spit it out.

By doing this, every morning and evening, early teeth will shine and gum pain and swelling will be cured.

Benefits of aloe vera on hair

Aloe vera plant contains proteolytic enzymes, and they help in rebuilding dead skin cells on the scalp. It also acts as a great conditioner, making your hair silky and shiny. It encourages hair growth, reduces dandruff and moisturizes the hair.

Aloe vera has a chemical structure comparable to that of keratin, and it nourishes hair with its nutrients, increases elasticity and prevents breakage.

Mix equal parts of aloe vera juice and extra virgin coconut oil.

For strong, smooth and bouncy hair, apply aloe vera gel and leave it on for as long as possible.

Use lemon and aloe vera to make curly hair straight and shiny.

Lemon contains vitamin C which promotes hair by eliminating many hair problems and its regular use makes hair straight and cyan.

First of all, you have to take two spoons of aloe vera gel.

Mix two spoons of lemon juice in aloe vera gel.

Now add two spoons of raw milk to this mixture.

Now mix these three well and apply on your hair.

While applying here, you have to keep braiding your hair so that your hair does not get tangled.

After applying this mixture, you have to leave it like this for one to one and a half hour.

Let it dry well then you have to wash your hair.

If you want, you can also use a good shampoo to wash your hair.

Advantages And Disadvantages of Aloe Vera for Women

Aloe vera juice is a panacea in diseases (Piles)

The complaint of piles is very troublesome. Aloe vera juice is very beneficial if you have piles disease because a good amount of fiber is found in aloe vera. Also, aloe vera strengthens the digestive system. Due to which constipation is destroyed. When there is no constipation, hemorrhoids also end. Constipation is considered to be the root of all diseases in Ayurveda.

For this, you do not have to do anything in the morning mix aloe vera juice around 20ml in cold and hot water on a hungry stomach and then drink it, which will give you relief from constipation and piles in a few days.

Aloe vera juice is very effective in reducing obesity

If you are overweight then aloe vera juice can prove to be beneficial. For this, in the morning you put juice in 15 or 20 ml in lukewarm hot water and drink it.

Aloe vera is beneficial in blood sugar

According to a study published in Phytomedicine, consuming two tablespoons of aloe vera juice daily can help diabetic patients reduce their blood sugar levels. This suggests, that aloe vera may have a future in the treatment of diabetes.

People who are suffering from diabetes. Those whose wounds do not heal quickly, grind fresh aloe vera or apply a piece of aloe vera on the wound and tie a gauze bandage on top. The polyphenols and enzymes present in aloe vera clean the wound and prevent bacteria from growing in it. Due to which wounds heal quickly.

Advantages of Aloe Vera for Pimples

Due to the antibacterial property of aloe vera, its home use is also to cure pimple Is. Waking up in the morning wash the face with plain water. benefits of aloe vera on skin.

Aloe Vera, Honey and Cinnamon Face Mask for Pimples

You can also apply a very useful aloe vera mask for pimple treatment. Add one teaspoon fresh aloe vera gel and one-fourth teaspoon cinnamon powder to two teaspoons of honey and mix it all well, then apply this paste well on the entire face with a brush on the face and leave it for 15 to 20 minutes, after that face wash with plain water. After that, apply virgin coconut oil and pure coconut oil or a good oil free moisturizer. Honey is a cleansing agent and aloe vera + cinnamon powder is both a cleanser and antibacterial that dry out pimples. (benefits of aloe vera on face)

Also read- The Top 15 Relaxation Techniques for Stress Reduction

Aloe vera is magical for healing wounds

Aloe vera is commonly used as a topical treatment, which means it is applied to the skin rather than consumed. In fact, it is used to heal wounds and burns including sunburns.

If some part of your body gets burnt, then grind fresh aloe vera gel lightly on it and mix two-three drops of vitamin E oil in it and apply it 2-3 times a day, this burnt skin gets cured without leaving any scars.

According to studies, it is considered an effective topical treatment for first and second degree burns. Compared to traditional medicine, aloe vera can reduce the time it takes to burn by about 9 days. It also helps to avoid infection, redness and irritation.

Advantages of drinking aloe vera juice

Aloe vera juice is very beneficial for health, it removes the problem of constipation, acidity and these digestion, those who have this complaint, they should drink half a cup of aloe vera juice mixed with two glasses of water every morning. .

Aloe vera juice also reduces blood sugar, drinking it every morning keeps blood sugar under control.

People who have diabetes problem, drink it daily, then their blood sugar remains under control.

Aloe vera juice increases the metabolism of our body. That is, produces energy in our body.

Drinking it helps in weight loss

I believe that fresh aloe vera juice is more beneficial for those who want to lose weight by drinking apple cider vinegar juice. Because fresh aloe vera juice has the ability to increase digestion power and is rich in vitamins and minerals. So along with helping in reducing weight, it also fulfills the deficiency of vitamins and minerals in your body and also prevents constipation. (Advantages And Disadvantages of Aloe Vera).

Disadvantages of drinking aloe vera juice

Drinking aloe vera juice in excess can cause abdominal pain and indigestion. Drinking aloe vera juice in large quantities reduces potassium in the body. If there is less potassium in the body, then irregular heartbeat can be dangerous, especially for heart patients.

Who should not consume aloe vera juice

Women who are pregnant or breastfeeding their baby should not use aloe vera at all. (aloe vera side effects)

Disclaimer:

Hope you liked today’s post. The above-mentioned tips are for informational purposes only. Before using anything, please consult a doctor.

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